Dealing with exam results

Waiting for exam results can be a tough time. As the time approaches students have panic attacks. The stress of waiting for exam results means that you are experiencing by feeling irritation, uncomfortable, not able to concentrate on any work, always have a negative thoughts about the results. Health problems like headache, abdominal pain, etc. caused by stress. Failure or less mark is not the end of life. You can reappear for exam and show your talent by scoring more and better than previous exams.

Here are few steps to deal with the exam results:

• Don’t be ashamed of your results.
• Learn to be positive as exam is not the end of life. Try next time to score more.
• Never try to compare your marks with your friends, as it may depress you.
• Parents should encourage students and help them to come out from the depression.
• The results depend on the performance of students in their exams. If students have performed well in their exams, then there is no need to worry.
• Never pressurize yourselves, have a chat with your friends, or the elders at your home.
• Have a proper and routine lifestyle, go for a walk watch good shows and listen to music. The results are out and nothing changes can be done. So relax and prepare a plan for your future.
• Never allow yourself to become anxiety.
• Parents should always support and praise their child for their effort by telling well done, good effort, which may increase a confident level in them.
• Parents should never try to punish or give any lectures on their failures which makes child more depress.

A good way in dealing with exam results is by taking results in positive and start revision, by preparing study timetable. By this way we can make sure that we can allot more time for revision of all subject. Exams are not the failure, you can reattempt and score more marks better than the previous results.